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2 Posts
Jan 3, 2015 12:15am
via Android

I need a work out for a bigger person to get me going any advice

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2 Posts
Jan 3, 2015 12:21am
via Android

May I suggest swimming it minimizes impact stress while synching and building up musces uniformly.  Bicycling for distance can assist also work well.

03 Jan
Thank u I do some of that now im I just had a baby on top of already being a bigger girl so alot of these exercises are hard for me to do
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