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2 Posts
Jan 3, 2015 12:16am
via Android

Who has the experience to get rid of belly fat? I weigh 43 kilos I do not need weight loss، Any exercise do I need?

03 Jan
Focus on weight training. Don't be scared of it (: it will tone you up. Exercise balls are pretty fun to work with and so are medicine balls.
03 Jan
I second what Faithie said, weight training will tone you up.
2 Posts
Jan 3, 2015 12:24am
via Android

You're looking to work on core. I suggest looking at core excercises. You may also enjoy working on excercise balls to work the core.


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