I want to shed off the 50 pounds i gained over my pregnancy but my son will not nap or let me put him down for too long. Any suggestions? Im so desperate. I feel like my weight is what is keeping my husband so distant from me
Diet is the most important. Exercise is always good, but you won't lose weight on exercise alone. And since it's all about diet, you don't have any excuses, do you. :D
i just had my second son... and he is so fussy! so I understand your issues with finding time. I am working on diet first then as he starts napping i am adding in exercise when possible.
if you want a workout buddy (s) we should start a new mommy group... hold each other accountable
I just had my 4th child and gained 65 pounds what i found out that works for me is i incorporate my kids in on my work out. My 3 and 15month old take turns sitting on my back while i plank or do push ups i also use them as dumbells for my arms workout. my newborn i keep him on the floor and do exercises and hold him as i squat. I also use certain supplements to help burn the fat and keep the weight off.
You can do it. I have twins!! I lost all the weight that I gain just doing diet for less than 4 months and now Im starting to workout. I was depressed actually as my babies were born prematurely at 24 weeks and I wasnt eating very well because of that, but Im sure that doing diet will work.
My babies are 4 corrected months, very demanding and Im taking care of them all day by myself.
I lost more than 20 pounds.