Pregnant... can I Skimble?

3 posts | Original | Recent
 
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1 Post
Mar 8, 2015 12:29pm
via Android

Has anyone seen customized workouts for prengant gals on Skimble?

08 Mar
Just type 'pregnant' in the workout tab. I found lots. Be safe and congrats. :)
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39 Posts
Mar 8, 2015 5:24pm
via Android

Congratulations!

Remember yoga is also great for pregnant women. You may have to modify or substitute some poses but don't give up.

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7 Posts
Mar 8, 2015 8:55pm
via Android

Congrats on the pregnancy I would stick with light exercise. Yoga, walking, etc. If you have an chance of swimming or working out in a pool it would be awesome. I believe it's safe for pregnant women and light on the body.

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Follow along workouts & programs on your phone or tablet.

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