Workout check-in

5 posts | Original | Recent
 
11001867_10153607458922388_2033643973313726551_n_thumb
13 Posts
Mar 21, 2015 9:32pm
via Android

Wanted to post a forum where we can go to post what we have done in the day, or things we are proud of :)

Today i walked/jogged 6 miles with my 2 kiddos in the double stroller

Started doing a couch to 5k program today and was thrilled to be able to do jog for 60s and walk for 90s intervals for 30 minutes without feeling winded :)

What have you all done today? Any milestones or proud moments?

21 Mar
5 hours of kung fu training.
21 Mar
Woah! Way to go
24 Mar
You sweet and beauty
Image_thumb
91 Posts
Mar 22, 2015 2:38am
via iOS
Not yet....  But I'm planning on hitting the weights pretty hard tonight.  I'm going to watch this week's Survivor, and do a circuit of pushups, crunches, deadlifts, curls and squats while I do so.  Maybe find a posted workout or two from my list on here and walk the dog.  We'll see how it goes!
22 Mar
Didn't get my skimbles in, but I did 300 pushups, 100 squats, 100 curls (35 lb. dumbbells), 100 sit-ups, 100 deadlifts (70 lbs.), and 180 kettle bell swings. Better than sitting on the couch!
22 Mar
Heck yeah! Way to go man
Image_thumb
381 Posts
Mar 22, 2015 4:15am
via Android

Today I rested..ate a burger for adternoon meal and blt and cake at evening meal was lovely...

Tomorrow on the other hand I have 15mile bike ride early morning and around 10 mile walk later in the day..

Then an hour or so practice on heavy bag for a fight (kickboxing) on Wednesday. 

22 Mar
That cancelled out the burger for sure :)
11001867_10153607458922388_2033643973313726551_n_thumb
13 Posts
Mar 23, 2015 2:59am
via Android

Finished day 2 of couch to 5k workouts, feela great to not feel like death after jogging a little. How are you guys doing?

11001867_10153607458922388_2033643973313726551_n_thumb
13 Posts
Mar 24, 2015 1:58am
via Android

Week 1 of couch 2 5k done, i was feeling it today, 3 days in a row probably isnt the best, maybe ill spread next week out a bit :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,299 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,900 topics, 12,144 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga