Fit during pregnancy?

2 posts | Original | Recent
27 Posts
Sep 16, 2015 4:20pm
via iOS
Hi! I'm currently almost 15 weeks pregnant. Was just wondering if anyone could advise me on what work outs I can actually do!

I don't have a pro subscription any more and most of the free work outs are really not OK for pregnancy. I mean, pogo hops? Chatarunga?
16 Sep
Follow me so i can pm u
17 Sep
Yes u can Yoga and light lift weight
1 Post
Oct 19, 2015 3:57pm

There are lots of exercises you can do safely when you are pregnant. Everyone should know their own limits but I used this yoga video consisitantly. It's quick and is also relaxing while exercising at the same time.