Newly pregnant but I still want to get healthy...

1 post | Original | Recent
 
Icon_missing_thumb
1 Post
Apr 5, 2016 9:08pm
via iOS
I just recently found out that I am pregnant... Only 4 weeks in and I'm happy but before I did, I was getting started on my weight loss journey.... I have two daughters 15&8 and after I had my 8 year old I weighed 80lbs less than I do now. I definitely don't want to use the excuse of my belly to keep putting on weight and I also read somewhere that if you're already overweight, you can do things to lose weight in a healthy way without compromising your child's life! I'm high risk hpv so I've been told to abstain from a few things in the first month. However, I do want to get started so that when I have my baby, I can jump right back into getting fit... I know what it takes to be a new mommy but I always used my kids as an excuse to not work out!!!! Any tips?????
05 Apr
u did good girl
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,345 topics, 38,268 posts

Motivation & Support

8,524 topics, 41,547 posts

App Updates

43 topics, 105 posts

Ask the Pros

766 topics, 1,954 posts

Workouts and Programs

2,936 topics, 12,159 posts

Trainer Tools

23 topics, 62 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Total Body Challenge

Total Body Challenge

Moderate Time 5 Days
Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
V Taper I

V Taper I

Casual Time 2 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks

Featured Workouts

Cardio + Core

Cardio + Core

Intense Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Box and Squats

Box and Squats

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Total Body Burn

Total Body Burn

Intense Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell, Box or Step
Abs. Now.

Abs. Now.

Moderate Ic_time_32x32 6 mins  
Core  
PHAT Workout

PHAT Workout

Moderate Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Deep Release

Deep Release

Intense Ic_time_32x32 24 mins  
Full Body