Workouts

1 post | Original | Recent
 
Icon_missing_thumb
4 Posts
Feb 22, 2013 7:44pm
via Android

What is a good workout for your
Abdomen? Im trying to lose my mommy tummy.😊

22 Feb
Planks!!! Because crunches and sit-ups suck!!!
22 Feb
Thanks:-)
22 Feb
Me2. I think abs and core's workouts are ideal!
22 Feb
You should try my created workout...1-2-3. It's ALL core.. some upper body.
22 Feb
Really what is it?
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,333 topics, 38,271 posts

Motivation & Support

8,525 topics, 41,543 posts

App Updates

43 topics, 106 posts

Ask the Pros

763 topics, 1,948 posts

Workouts and Programs

2,936 topics, 12,162 posts

Trainer Tools

22 topics, 60 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Calisthenics 1.0

Calisthenics 1.0

Casual Time 2 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

I'm With The Band

I'm With The Band

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Resistance Band
Speed Training for Beginners (Strides)

Speed Training for Beginners (Strides)

Moderate Ic_time_32x32 29 mins  
Lower Body  
Kettlebell Upper Cuts

Kettlebell Upper Cuts

Intense Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell
Dumbbell, Smart Moves

Dumbbell, Smart Moves

Casual Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench
Plank Challenge

Plank Challenge

Moderate Ic_time_32x32 9 mins  
Core  
HIIT in the Living Room

HIIT in the Living Room

Intense Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Pull Up Bar