Getting rid of momma gutt lol
So, i still have what most people refer to as the momma gut. Its not super huge, it aint flat either. And recently i discovered that i suck at sit ups
:'(. But i really wanna get my stomach in shape. I can do push ups, burpees, lungees n squats with no problems.but sit ups are hard. Plz help. Would like some suggestions on how to get better at it without feeling discourage about it? Thanks.
HIIT (High Intensity Interval Training) is great for burning fat and building muscle. These workouts force your body to work hard in short intense spurts. This will spike your metabolism and keep your body burning calories well after your workout is over.
Good luck and God Bless!