8 weeks Postpartum + C-section

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May 29, 2013 11:29pm
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I'm looking for effective workouts that I can do without hurting myself..... Any new mom's have any advice for exercising early?

11 Jun
Never had a csection....but I'm 7 wks pp at the moment. I'd say maybe just start with cardio: walks, ,maybe biking and go from there. Definitely ask your doc first since they have to approve it.