Moms getting their sexy back

3 posts | Original | Recent
 
Image_thumb
23 Posts
Jun 11, 2013 2:21am
via Android

What workouts are you doing to get your sexy back after having kids? I'm 31, 142lbs 5'3 goal is 120-125. So hard to lose when you have less than 20 to go.

11 Jun
I'm married 27 years old with two preschoolers, 5'4" 120lbs. I do wicked weights, lower body training for warriors, some cardio workout with gobble in the name, keep pushing yourself, you will get where you want to be! I don't wanna lose any more weight just gain muscle!
11 Jun
I'll have to check that out. Try to nurse my joints, I have RA. I second the gaining muscle
Image_thumb
20 Posts
Jun 11, 2013 3:53am
via iOS
Abs, thighs/legs, butt/glutes.

I am 22,   weighed 117lb before pregnancy, over 180lb by the end of my pregnancy and am 135lb now (8 months later)
Right now I'm focusing on getting rid of the "love handles" that don't seem to want to leave my sides lol and tighten/tone my stomach, legs and butt :)
11 Jun
OMG, love handles and thighs are a beast for me :-)
11 Jun
Thighs and tummy is hard for me to loose ;(
12 Jun
Any suggestions for certain workouts that will kill it faster lol I've been trying for the last 6 months n I still have them :(
12 Jun
The "love handles" I mean lol
05 Aug
Not enough water until recently. Thats huge!
Icon_missing_thumb
171 Posts
Jun 11, 2013 9:53pm
via Android

I'm a mom to 3 kids...4 yr old, 3 yr old and 7 wk old.

I was 153lbs pre-pregnancy and gained 67 lbs during the pregnancy tipping the scale at 220 when I had herI'm now down 35 lbs , and hoping to lose another 35 and hit 150.

I "just" was cleared to exercise last week... My workouts are consisting of all different circuits, mainly Im pushing cardio and hi it body weight circuits and them pairing that with clean eating and lots of water.

11 Jun
How much water do you drink??
11 Jun
I push to drink 100 ounces to a gallon a day
12 Jun
Its recommended that u drink at least 1 oz to every 2 lbs u weigh
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,299 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,900 topics, 12,144 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga