Moms getting their sexy back

3 posts | Original | Recent
 
Image_thumb
23 Posts
Jun 11, 2013 2:21am
via Android

What workouts are you doing to get your sexy back after having kids? I'm 31, 142lbs 5'3 goal is 120-125. So hard to lose when you have less than 20 to go.

11 Jun
I'm married 27 years old with two preschoolers, 5'4" 120lbs. I do wicked weights, lower body training for warriors, some cardio workout with gobble in the name, keep pushing yourself, you will get where you want to be! I don't wanna lose any more weight just gain muscle!
11 Jun
I'll have to check that out. Try to nurse my joints, I have RA. I second the gaining muscle
Image_thumb
19 Posts
Jun 11, 2013 3:53am
via iOS
Abs, thighs/legs, butt/glutes.

I am 22,   weighed 117lb before pregnancy, over 180lb by the end of my pregnancy and am 135lb now (8 months later)
Right now I'm focusing on getting rid of the "love handles" that don't seem to want to leave my sides lol and tighten/tone my stomach, legs and butt :)
11 Jun
OMG, love handles and thighs are a beast for me :-)
11 Jun
Thighs and tummy is hard for me to loose ;(
12 Jun
Any suggestions for certain workouts that will kill it faster lol I've been trying for the last 6 months n I still have them :(
12 Jun
The "love handles" I mean lol
05 Aug
Not enough water until recently. Thats huge!
Icon_missing_thumb
170 Posts
Jun 11, 2013 9:53pm
via Android

I'm a mom to 3 kids...4 yr old, 3 yr old and 7 wk old.

I was 153lbs pre-pregnancy and gained 67 lbs during the pregnancy tipping the scale at 220 when I had herI'm now down 35 lbs , and hoping to lose another 35 and hit 150.

I "just" was cleared to exercise last week... My workouts are consisting of all different circuits, mainly Im pushing cardio and hi it body weight circuits and them pairing that with clean eating and lots of water.

11 Jun
How much water do you drink??
11 Jun
I push to drink 100 ounces to a gallon a day
12 Jun
Its recommended that u drink at least 1 oz to every 2 lbs u weigh
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,523 topics, 41,692 posts

App Updates

32 topics, 86 posts

Ask the Pros

742 topics, 1,894 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Have a Ball

Have a Ball

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball
Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body