Sore lower back

2 posts | Original | Recent
 
Icon_missing_thumb
11 Posts
Jun 20, 2013 7:18pm
via Android

Whats the best thing to do if you have a sore lower back?

20 Jun
Excercise! I created a workout, back excercises and stretchers. Try it...
20 Jun
Thanks.
Fullsizeoutput_9c0_thumb
667 Posts
Jun 20, 2013 8:27pm
via iOS
I was actually out of exercising for 2 weeks because of that. You need to stretch you lower back..
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51