Heart condition & diastsis recti?!?!
I have both of the above health conditions so.. im having a hard time trying to figure out what exercises to do... Most core workouts involve cardio and my heart condition is tachycardia where my heart beat to fast anyways.... And the diastsis recti is an after pregnancy issue so why do I still have this 7 years after the birth of my last child... Any helpers out there ?!?!