Do you work out when your sick?

8 posts | Original | Recent
 
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36 Posts
Jan 14, 2014 6:37am
via Android

4 day break setback? what would you do?

14 Jan
ill drink some honey&lemon put on my hoodie & hit the heavy bag
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55 Posts
Jan 14, 2014 7:09am
via Android

I take a rest whn im sick whn i feel i hv the energy i   do something simple like walking.

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136 Posts
Jan 14, 2014 11:17am
via Android

I would do something light...

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272 Posts
Jan 14, 2014 7:04pm
via Android

I'd take a day off. Train insane or remain the same. I'm not going to put in 60% on a shoulders and traps day, when I should be giving 100%. Next shoulders and traps day won't come around for a few more days, kick ass each workout

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36 Posts
Jan 14, 2014 7:19pm
via Android

Awsome thanks for the advice

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27 Posts
Mar 4, 2014 5:39pm
via Android

I always try when I am so healthy and have high energy to workout to the maximun so when the days of sickness comes ... I rest and dont move my ass

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87 Posts
Mar 4, 2014 6:06pm
via Android

I don't when I worked out I need all my energy and too be focused

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19 Posts
Mar 18, 2014 4:43pm
via Android

I was just sick last week and didn't do shit for 4 days. Your body needs rest to heal.

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