Working out with broken rib..help!

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3 Posts
Jan 15, 2014 2:42am
via Android

Help...Broke a rib ice skating with my kids. Old injury redone... trying to both lose weight and get back into solid lean shape before my 10th wedding anniversary cruise in 86 days. I don't believe in crash diets and as a nurse I am well aware of the recommended healing times for this injury. Any suggestions?

17 Jan
Have you tried yoga?
17 Jan
Not yet ..not a bad idea though thanks :)