Help Knee Injury!

5 posts | Original | Recent
 
Image_thumb
51 Posts
Jan 15, 2014 4:34pm
via Android

During Physical Education at school we were playing soccer and I had a head on collsion while I was running with another player
I bumped my knee and it hurts when I walk especially when i go down the stairs
i injured my knee and it hurts near the top inside of my right knee
Anyone know what to do cause I am afraid when it heals it wont be as strong :(

16 Jan
Im having the same problem \: when i woke up my knee wuss locked in place and i couldnt move it. Try putting muscle gel on it. It helped me alot. The pain is starting to slowly go away.
Image_thumb
12 Posts
Jan 15, 2014 4:42pm
via Android

You should get a MRI. It might be minor but just in cause take things slow. Try not to use your knee. Any serious movement or injury could really harm you. Go get it checked out chances are its just minor and you just need to rest it on a cast.

15 Jan
Haha if I mention MRI infront of my parents they will flip xD, I will rest it a few days and see what happens,thanks for your reply though appreciate it!
Image_thumb
12 Posts
Jan 15, 2014 5:15pm
via Android

Okay!☺ No problem!

Image_thumb
139 Posts
Jan 15, 2014 5:21pm
via Android

If your knee locks up(does not want to bend) or is giving out on you I would suggest seeing your family Dr. , as those symptoms could be related to a more serious knee injury.  If not, rest for a few days or a week and see how it feels.   Does your school have an athletic trainer that helps out with the sports team, if so ask if they will take a look at it.

Image_thumb
160 Posts
Jan 27, 2014 4:30am
via Android

You probably need to see doctor you don't want to relearn how to walk the sooner the better.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,311 posts

Motivation & Support

8,520 topics, 41,755 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,895 topics, 12,179 posts

Trainer Tools

8 topics, 31 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell