Help Knee Injury!

5 posts | Original | Recent
 
Image_thumb
51 Posts
Jan 15, 2014 4:34pm
via Android

During Physical Education at school we were playing soccer and I had a head on collsion while I was running with another player
I bumped my knee and it hurts when I walk especially when i go down the stairs
i injured my knee and it hurts near the top inside of my right knee
Anyone know what to do cause I am afraid when it heals it wont be as strong :(

16 Jan
Im having the same problem \: when i woke up my knee wuss locked in place and i couldnt move it. Try putting muscle gel on it. It helped me alot. The pain is starting to slowly go away.
Image_thumb
12 Posts
Jan 15, 2014 4:42pm
via Android

You should get a MRI. It might be minor but just in cause take things slow. Try not to use your knee. Any serious movement or injury could really harm you. Go get it checked out chances are its just minor and you just need to rest it on a cast.

15 Jan
Haha if I mention MRI infront of my parents they will flip xD, I will rest it a few days and see what happens,thanks for your reply though appreciate it!
Image_thumb
12 Posts
Jan 15, 2014 5:15pm
via Android

Okay!☺ No problem!

Image_thumb
139 Posts
Jan 15, 2014 5:21pm
via Android

If your knee locks up(does not want to bend) or is giving out on you I would suggest seeing your family Dr. , as those symptoms could be related to a more serious knee injury.  If not, rest for a few days or a week and see how it feels.   Does your school have an athletic trainer that helps out with the sports team, if so ask if they will take a look at it.

Image_thumb
160 Posts
Jan 27, 2014 4:30am
via Android

You probably need to see doctor you don't want to relearn how to walk the sooner the better.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,253 posts

Motivation & Support

8,518 topics, 41,723 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,879 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Fire

Full Body Fire

Moderate Ic_time_32x32 28 mins  
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
4-Min Head Stand Challenge

4-Min Head Stand Challenge

Intense Ic_time_32x32 4 mins  
Upper Body