Problems with numbness

3 posts | Original | Recent
 
Image_thumb
23 Posts
Mar 5, 2014 4:26am
via iOS
Hey. Does anyone has the problem of leg numbness or pain while driving? Or when sitting during office hours? My leg goes like its cold inside and what workout could help me?
Image_thumb
1010 Posts
Mar 5, 2014 10:02am
via Android

This could be a few things concerning circulation or perhaps a pinched nerve which you could try stretches/yoga, especially of the spine alignment, like hips/back to alleviate. Otherwise you should see a doctor or maybe a chiropractor.  I'm definitely no doctor and even if I were I would probably say to actually see a doctor

Image_thumb
4 Posts
Mar 5, 2014 12:21pm
via Android

I have that on both thighs and i haven't found anything that helps which is real shitty. Does yours hurt too? The doc says there is nothing i can do for it and that i got it from playing hockey. Leanining against the boards deadened the nerves in the outer parts of the thighs. If you find something,plz message me. Thanx.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,266 posts

Motivation & Support

8,534 topics, 41,809 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine