Stomach pain from Vitamim pills

10 posts | Original | Recent
 
Image_thumb
51 Posts
Apr 7, 2014 1:19pm
via Android

Hi guys,
Everytime I take my vitamin pill, my stomach hurts
Anyone know what to do?
Thanks

16 Oct
Take them after a meal. When I take a daily vitamin on an empty stomach and I don't eat I always end up nauseous.
Image_thumb
347 Posts
Apr 7, 2014 1:31pm
via iOS
Drinks load of water,and take it during a meal ,not after
Icon_missing_thumb
509 Posts
Apr 7, 2014 2:42pm
via Android

Just eat healthy, so you don't have to take them!?

11 Jun
Even with eating healthy, you can't get all vitamins and minerals you need anymore today. There is an interesting study about this... even if you eat more than 20,000 calories of healthy food, you don't get enough of all essential nutrients
Image_thumb
665 Posts
Apr 7, 2014 3:38pm
via iOS
The most likely problem is you not drinking enough water after taking the pill. If you don't have enough water the pill won't dissolve and can cause kidney stones which is very painful !! Drink a lot more water and consult your doctor if the pain continues
Image_thumb
92 Posts
Apr 11, 2014 10:15am
via iOS
Eat a pc of bread,  sometimes the dense pills activates to much stomach acid
Image_thumb
23 Posts
Apr 11, 2014 11:38am
via Android

It happened to me when i didn't eat before taking it.

1115563_1313770750_1678386413_n_thumb
9 Posts
Apr 16, 2014 7:18pm
via Android

Make sure your multivitamin does not contain iron. Men should not take supplemental iron, if that doesn't help, take them with a protein bar,  whole week crackers or low fat milk. The other option you can try are the higher end gummy vitamins. Easier on the stomach.

11 Jun
Why men shouldn't take iron supplement? (my doctor asked me to take some because I have iron deficiency, but it cause me stomach inconfort... )
Image_thumb
108 Posts
Apr 16, 2014 7:46pm
via Android

It bothers my stomach to take them in the morning so I take them in the evening an hour or 2 before bed. Works for me.

Icon_missing_thumb
7 Posts
May 27, 2016 6:49pm
via Android

What vitamins are you taking? And taking probiotic acidophilus has helped me, I'm on a full regimen of prescription medications and over the counter supplements.

Image_thumb
220 Posts
Jun 11, 2016 12:50am

What kind of vitamin pills are you taking? There can be many reasons, everybody here just can guess as long as he doesn't know what you're taking.

 

One reason can be that you don't drink enough  water while taking them
For many vitamins and minerals the best way to take is after a meal

Maybe you can't deal with the filter media

Sometimes it's the "form" for example, magnesium can have several forms like oxid, citrat... maybe you don't tolerate a special form

Or one vitamin has a really high dosis and this isn't good for you

.....

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,280 posts

Motivation & Support

8,522 topics, 41,759 posts

App Updates

13 topics, 43 posts

Ask the Pros

718 topics, 1,827 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

7 topics, 26 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Cardio workout

Cardio workout

Moderate Ic_time_32x32 21 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine