Question

5 posts | Original | Recent
 
276382_603918879_1767110563_n_thumb
5 Posts
Apr 16, 2014 4:20pm
via Android

Everytime I workout after a while my right Side rib cage hurts extremely and it causes me not to want to do it anymore

Image_thumb
23 Posts
Apr 16, 2014 4:35pm
via iOS
Could be trapped gas.... If you rub it and feel it move that's what it is
276382_603918879_1767110563_n_thumb
5 Posts
Apr 16, 2014 4:49pm
via Android

Hmmm ok how can u remove it

16 Apr
Lie flat on your back and pull your knees towards your chest. Alternatively, kneel on the floor and stick your butt in the air. The gas should leave 'naturally!' Hope this helps!
Image_thumb
23 Posts
Apr 16, 2014 5:50pm
via iOS
No specific way really, maybe try warm drinks like tea and eating about an hour before you workout.... It's never good to workout on a full stomach
1115563_1313770750_1678386413_n_thumb
9 Posts
Apr 16, 2014 7:14pm
via Android

Male site you are stretching before your workout, and make sure to warm up.