Trigger finger

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6 Posts
Jun 9, 2014 3:34pm
via iOS
Hello fellow skimblers,

I've been diagnosed with trigger finger in both hands. It could get better on its own although in more extreme cases you need surgery to correct it. The doc has advised me to avoid exercises involving holding/gripping weights and anything that puts pressure on my metacarpals.

I'm keen to keep gaining muscle so any ideas on workouts would be much appreciated.

Thanks in advance

James
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6 Posts
Jun 9, 2014 3:49pm
via iOS
That's kind of what gave me trigger finger. Lol.
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6 Posts
Jun 9, 2014 4:31pm
via iOS
I think I can see where this is going.