Abs :/

5 posts | Original | Recent
 
Image_thumb
4 Posts
Jul 3, 2014 3:00am
via Android

Can i get firm abs if i had a operation in my stomach ?

Image_thumb
113 Posts
Jul 3, 2014 6:16am
via Android

Of course you can. Consult your doctor first before workout. You might need time to recover from surgery before doing amy exercise.

Image_thumb
4 Posts
Jul 3, 2014 12:59pm
via Android

Its been a really long time i had the surgery when i was a little kid :)

Image_thumb
137 Posts
Jul 3, 2014 9:14pm
via iOS
You will be fine thenĀ  but remember abs are made in the kitchen. No matter how many ab workouts you do they won't come through if you have a layer of fat over them. So if you do work on the cardio.
Image_thumb
4 Posts
Jul 3, 2014 11:07pm
via Android

Thnx for the help :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Miller Metabolic Density 2

Miller Metabolic Density 2

Moderate Ic_time_32x32 2 mins 30 secs  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball