Abs :/

5 posts | Original | Recent
 
Image_thumb
4 Posts
Jul 3, 2014 3:00am
via Android

Can i get firm abs if i had a operation in my stomach ?

Image_thumb
114 Posts
Jul 3, 2014 6:16am
via Android

Of course you can. Consult your doctor first before workout. You might need time to recover from surgery before doing amy exercise.

Image_thumb
4 Posts
Jul 3, 2014 12:59pm
via Android

Its been a really long time i had the surgery when i was a little kid :)

Image_thumb
137 Posts
Jul 3, 2014 9:14pm
via iOS
You will be fine thenĀ  but remember abs are made in the kitchen. No matter how many ab workouts you do they won't come through if you have a layer of fat over them. So if you do work on the cardio.
Image_thumb
4 Posts
Jul 3, 2014 11:07pm
via Android

Thnx for the help :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,529 topics, 41,801 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body