question

3 posts | Original | Recent
 
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1 Post
Jul 6, 2014 7:02pm
via Android

puedo tomar redbull despues de ejercicio?

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9 Posts
Jul 6, 2014 8:28pm
via iOS
NO!!!!!  Toma agua de coco mejor.
06 Jul
el agua de coco me refrescara y nutrira? o a que se debe la recomendacion.
06 Jul
Aqui te pongo tambien la explicacion en Español, obtenido de mercola.com: El agua de cocos frescos y tiernos ofrece una amplia lista de beneficios de salud muy distintos a los beneficios de sus homólogos del aceite de coco El agua de coco está cargada de electrolitos naturales, vitaminas, minerales, oligoelementos, aminoácidos, enzimas, antioxidantes y fitonutrientes, a pesar de tener un delicioso sabor dulce, tiene un bajo contenido de azúcar Es una buen fuente de rehidratación para después del ejercicio, también tiene propiedades antiinflamatorias, protege su corazón y su tracto urinario, es un tónico digestivo, mejora la salud de su piel...
06 Jul
valla...si que entendi el mensaje gracias!!
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9 Posts
Jul 6, 2014 8:51pm
via iOS
YES to both and here is WHY:   From mercola.com  Story at-a-glance
  • Water from young, immature coconuts offers a long and growing list of health benefits, distinct from the benefits of its counterpart, coconut oil
  • Coconut water is a powerhouse of natural electrolytes, vitamins, minerals, trace elements, amino acids, enzymes, antioxidants, and phytonutrients, and is low in sugar, but pleasantly sweet
  • It’s great for post-exercise rehydration, but also has anti-inflammatory properties, protects your heart and urinary tract, is a digestive tonic, improves your skin and eyes, supports good immune function, and can even help balance your blood glucose and insulin levels
  • Coconut water is the richest dietary source of cytokinins, plant hormones that have anti-cancer, anti-aging, and anti-thrombolytic benefits in humans
  • Because coconut water is isotonic and sterile (upon coming out of the coconut), it is very similar to blood plasma and has been used intravenously in emergency situations for more than 60 years
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