Need a light workout

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1 Post
Jul 24, 2014 9:43am
via Android

I have a little problem with workouts cause i've been sick for few days and now it's getting better. So, while i was worse I couldn't do any workouts and i'd like to start now with something not that hard since i still have a little snifless or what you could call it. If anybody have any ideas, please share, getting tired of being outstanding and lazy

24 Jul
It is hard to get back the motivation after being sick and getting out of routine. ..just start slow and work back up, let your body adjust slowly back to a more rigorous workout. Something is better than nothing
24 Jul
Power walking, there's an entire week of walking workouts in my created workouts section on my profile page