Have something in your mind you want to get elaborated on?

2 posts | Original | Recent
34 Posts
Aug 7, 2014 11:18am
via Android

Then u can ask here.
Or u can go through my other useful topics.
And follow me for more..

168 Posts
Aug 7, 2014 4:57pm
via Android

Manmeet, On my midday jogs @ the beach, I get cramps on my leg, the burps and I get bloating. What can I do to prevent this because it's slowing me down from my full potential.

-Leg cramps during jogs/runs/walks.
I warm up 30 min.
Hydrate during with water.

-Burps and Bloating
30 to 45 minutes before my workout I consume carbs.

Thanks again.

09 Aug
U taking some medicines lately?.. For pain or anything?
09 Aug
I never take medicine. For anything, unless prescribed by doctor or coming up on a cold/flu. But I haven't got sick in over a year.

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51