Cold

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7 Posts
Dec 1, 2014 12:19pm
via Android

Which workout of skimble is useful against cold???

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214 Posts
Dec 1, 2014 2:12pm
via Android

It's personal, I guess. Excersising helps me breathing better anyway, even only little walks are welcome. But sometimes our body needs recovery. You may spend a day or two in bed and then hit harder afterwards. Your choice :) Try some yoga if you want :)

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