back bone issues

3 posts | Original | Recent
 
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2 Posts
Mar 23, 2015 8:20pm
via Android

I have issues at my back bone, any advice for losing weight without harming myself ?

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8 Posts
Mar 24, 2015 4:36am
via Android

The most easy way to lose weight  (and the most difficult too) is to reduce calory intake. Stop eating high caloric meals and do exercise as apropriate.

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2 Posts
Mar 25, 2015 6:04am
via Android

I'm already doing this but loss rate is very small :(