back bone issues

3 posts | Original | Recent
 
Image_thumb
2 Posts
Mar 23, 2015 8:20pm
via Android

I have issues at my back bone, any advice for losing weight without harming myself ?

Image_thumb
8 Posts
Mar 24, 2015 4:36am
via Android

The most easy way to lose weight  (and the most difficult too) is to reduce calory intake. Stop eating high caloric meals and do exercise as apropriate.

Image_thumb
2 Posts
Mar 25, 2015 6:04am
via Android

I'm already doing this but loss rate is very small :(

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51