Running pains

3 posts | Original | Recent
66 Posts
Mar 26, 2015 4:38am
via Android

So when I was running tonight I started getting these pains in my side, about where my kidney is. Is this because of improper breathing while running it something else?

159 Posts
Mar 26, 2015 7:24am
via Android

It's more likely the kidney itself.  It gets a little strained when you're stressed or worried. Be happy first of all:) and drink lots of water, green tea and green veggies. Turn down the amount of pre workouts and creatine you eat if you eat any :)

520 Posts
Mar 26, 2015 7:41am
via Android

On the left side of your body? That is probably because of the lack of stamina.. it'll get better with time


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