Hi everyone. I need some advice. I recently had shoulder surgery followd by physical therapy. My shoulder is still somewhat weak. Can anyone recommend some good strengthen exercises? Thanks!
I had some bone removed from my shoulder cap, built up scar tissue removed and the small bicep tendon repaired.
My motion is limited. I can only raise my arm level out in front of me and raising my arm to the side is painful. I had shoulder impingement surgery.
My surgery was at the end of January. Physical therapy from Feb to April.
Thanks! I really appreciate the all the help I can get right now! :-)
Thanks I will. Again I appreciate it.