Help with sore hands

3 posts | Original | Recent
33 Posts
Jul 13, 2015 5:57am
via Android

I've been doing some hands exercises and they feel like crap. What's a good remedy for soreness and I've tried an ice pack... I donno if it's working.

13 Jul
Pain is temporary, forget about it...over time it will lessen in severity..
730 Posts
Jul 13, 2015 9:31am
via iOS
Message, time, keep working them. The more iften you work them the less sore they are going to be :)
18 Posts
Jul 15, 2015 2:32pm
via Android

Kt tape for joints and exercise them they have to work to chinese therapy ball, stress balls, playing piano what ever works stronger they get less acid will be released