I'd like to know if there are any other EDSers working out and maintaining their bodies through strengthening exercises. I got myself out of a chair and into knee braces through strengthening exercises. Now I only need to wear one knee brace and am working on no longer needing to wear it to keep my joint together. If you don't know what EDS is, visit www.edsers.org to learn more about the condition. I hope I'm not the only EDSer utilizing this app!