Fractured elbow

3 posts | Original | Recent
 
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14 Posts
Jun 24, 2016 7:13pm
via Android

Hey, has anyone else experienced a fracture or broken bone in their arm? I fractured my elbow a while back and now I am trying to get my strength back. Any tips on a good recovery and should I purchase an arm support. I'm currently lifting a good 5kg lighter than I was before the break and even that is tough. Thanks

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3 Posts
Aug 20, 2016 2:19am
via Android

Did you get full range of motion back on the fractured elbow? I cannot fully extend my elbow since my fracture

22 Aug
how long ago did you fracture yours? yeah I think mine is pretty much ok now but it occasionally clicks. It has been about 3 months since I fractured mine.
22 Aug
ps I couldn't fully extend it for about a month, maybe longer.
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3 Posts
Aug 22, 2016 5:13pm
via Android

It's been years. Never rehabbed it. It locks at about 15 degrees less than full extention. No real loss of strength just the loss in range of motion throws all my mechanics off on that side

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