Working out when sick?

4 posts | Original | Recent
 
Image_thumb
2 Posts
Mar 5, 2013 7:37pm
via Android

Should u and is it ok to workout when your sick?

05 Mar
I read somewhere that you should not, for a couple of reasons. First, when you are sick your body needs the proper rest to recover. Second, if you are using a gym, you don't want to spread the germs to others.
Image_thumb
97 Posts
Mar 5, 2013 7:51pm
via Android

No. It is always best to rest. Working out while sick will put more pressure on your heart. There's a chance you can get myocarditis. Best to get healthy again, for safety's sake

Image_thumb
52 Posts
Mar 5, 2013 9:03pm
via Android

Hey I worked out when I had a cold. I sweated my cold out in two days. You get weaker when u just sit around and let sickness attack u. Nytquil and exercise.

Image_thumb
5 Posts
Mar 5, 2013 9:05pm
via Android

I agree you need your rest hun

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,192 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body