What's wrong with me??

10 posts | Original | Recent
 
Image_thumb
40 Posts
Apr 2, 2013 3:52pm
via Android

So I slacked off, i stopped working out for two weeks and today I started working out again, but when I was running I was at 27min and my throat got dry, I stopped, i felt really dizzy and with the feeling of puking. I didnt eat anything before I started. Can that be the reason?

Image_thumb
6 Posts
Apr 2, 2013 3:57pm
via Android

Always need to have food in your stomach. Just like a car can't go without any petrol in it. Human body is the same.

Icon_missing_thumb
2 Posts
Apr 2, 2013 4:17pm
via iOS
You should of eaten before u started to workout
Image_thumb
32 Posts
Apr 2, 2013 4:46pm
via Android

Yeah and don't be 2 hard on yourself
Happens 2 everyone sometimes

Image_thumb
40 Posts
Apr 2, 2013 4:55pm
via Android

Alright, I got scared lol thanks everyone :)

Icon_missing_thumb
1 Post
Apr 2, 2013 5:03pm
via Android

Mabe because yu did not eat๐Ÿ˜น

02 Apr
Daniela c shut upp
02 Apr
Yeah, I've done that before. I usually workout right after I wake up and feel normal, its the first time this has happen to me that's why I asked.
Icon_missing_thumb
1 Post
Apr 2, 2013 5:05pm
via Android

Sometimes I only skip for 2 days and I feel like this. You just need ti get back into the swing if things. ๐Ÿ‘

Image_thumb
6 Posts
Apr 2, 2013 5:28pm
via Android

I see it's happened to me too. And I'm sure many other people too

Image_thumb
15 Posts
Apr 2, 2013 6:07pm
via Android

Drink water take a water bottle with you๐Ÿ˜Š

Image_thumb
32 Posts
Apr 3, 2013 12:07am
via Android

Since you mentally slacked off, I guess your body decided that it wasnt going to work at its fullest potential. Dont worry because youll get back to what you were doing if you just stay focused and dont give up :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,314 topics, 38,232 posts

Motivation & Support

8,514 topics, 41,532 posts

App Updates

36 topics, 94 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back  
Not Your Average Cardio Hour

Not Your Average Cardio Hour

Intense Ic_time_32x32 60 mins  
Legs