What's wrong with me??

10 posts | Original | Recent
 
Image_thumb
40 Posts
Apr 2, 2013 3:52pm
via Android

So I slacked off, i stopped working out for two weeks and today I started working out again, but when I was running I was at 27min and my throat got dry, I stopped, i felt really dizzy and with the feeling of puking. I didnt eat anything before I started. Can that be the reason?

Image_thumb
6 Posts
Apr 2, 2013 3:57pm
via Android

Always need to have food in your stomach. Just like a car can't go without any petrol in it. Human body is the same.

Icon_missing_thumb
2 Posts
Apr 2, 2013 4:17pm
via iOS
You should of eaten before u started to workout
Image_thumb
32 Posts
Apr 2, 2013 4:46pm
via Android

Yeah and don't be 2 hard on yourself
Happens 2 everyone sometimes

Image_thumb
40 Posts
Apr 2, 2013 4:55pm
via Android

Alright, I got scared lol thanks everyone :)

Icon_missing_thumb
1 Post
Apr 2, 2013 5:03pm
via Android

Mabe because yu did not eat

02 Apr
Daniela c shut upp
02 Apr
Yeah, I've done that before. I usually workout right after I wake up and feel normal, its the first time this has happen to me that's why I asked.
Icon_missing_thumb
1 Post
Apr 2, 2013 5:05pm
via Android

Sometimes I only skip for 2 days and I feel like this. You just need ti get back into the swing if things.

Image_thumb
6 Posts
Apr 2, 2013 5:28pm
via Android

I see it's happened to me too. And I'm sure many other people too

Image_thumb
15 Posts
Apr 2, 2013 6:07pm
via Android

Drink water take a water bottle with you

Image_thumb
32 Posts
Apr 3, 2013 12:07am
via Android

Since you mentally slacked off, I guess your body decided that it wasnt going to work at its fullest potential. Dont worry because youll get back to what you were doing if you just stay focused and dont give up :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,273 posts

Motivation & Support

8,513 topics, 41,738 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body