Losing weight with health problems.

5 posts | Original | Recent
 
Image_thumb
1 Post
May 14, 2013 7:26pm
via Android

I have an under active thyroid. Meaning its easy to gain, luckily enough I am blessed with a quick metabolism but within the last two years ive gained 25 pounds. I dont look overweight but im not where I wanna be and not comfortable with how I look. Mind you...im use to being 125-135. Anyone else struggle with weight loss and health problems?

14 May
No but you don't look overweight you look pretty in the pic
14 May
Thanks:) like I said...im not overweight but I don't like how I look. So yeah.
14 May
I don't know why u don't like the way u look you have natural Beauty and any guy will be lucky to be with u
14 May
Nah. I meant my body lol
14 May
For what i can see in the pic it looks like you have a normal healthy body
187374_1103883190_195590643_n_thumb
5 Posts
May 15, 2013 9:41am
via Android

u look hot..dnt wory :P

Icon_missing_thumb
21 Posts
May 16, 2013 9:13pm
via Android

Ur cute

Image_thumb
25 Posts
May 18, 2013 10:42am
via Android

I had an underactive thyroid since birth. Had the whole thing removed in 2007. I really struggle. Weightloss is soooo slow. It can be quite disheartening. Its good to avoid cruciferous veg, soy products. Coconut oil, chilli, green tea and kelp/ sea vegetables help with metabolism. Cardio is your friend. I would throw in a bit of strength as well.

Image_thumb
63 Posts
May 18, 2013 1:19pm
via Android

Hypoactive thyroid will make weight loss difficult, but dont make it an excuse for not being able to lose weight; if u control ur diet and do intense workout 4 to 5 times a week u can very well get back to ur desired shape.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51