Insanity workout. Who's tried to do these workouts and what were your results?

4 posts | Original | Recent
 
Image_thumb
4 Posts
Jun 16, 2013 9:25am
via iOS
As Linda has already mentioned, you ought to be committed to do Insanity))) and of cause you mustn't smoke or drink alcohol... Leading a healthy lifestyle is required to start this program as well as being physically prepared
16 Jun
Ok thanks.. Though easier said than done :x
Image_thumb
4 Posts
Jun 16, 2013 9:23am
via iOS
That's OK, Linda
Image_thumb
45 Posts
Jun 16, 2013 8:47am
via iOS
Oh insanity was great! I did 1hour of insanity, and resulted to 5 days in bed, immobbilized.. Haha wer did u guys get the energy anyways?
Image_thumb
4 Posts
Jun 15, 2013 9:35pm
via iOS
Share your impressions about the program
15 Jun
Nice abs girl
16 Jun
Linda, I have already done Insanity 3 rounds)))) I liked it but I decided to do something different at the moment cause doing Insanity for 6 months is starting to be a bit boring))))
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Absolute Obliques

Absolute Obliques

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Squats and Lunges

Squats and Lunges

Intense Ic_time_32x32 20 mins  
Lower Body