Abs Workouts

4 posts | Original | Recent
 
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3 Posts
Jun 19, 2013 2:45am
via iOS
Does anybody have any good ab workouts? I need to build these quick please!!!!
21 Jun
Absolutely amazing abs
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22 Posts
Jun 19, 2013 3:24am
via iOS
All-around abs
Ab-bootcamp
Military ab and leg superset (not in exact words)
Absolutely amazing abs
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665 Posts
Jun 19, 2013 9:42am
via iOS
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237 Posts
Jun 19, 2013 12:45pm
via Android

U can do some advance abs workouts standing evil wheel,hanging whipers,dragon flags,landsmines,frozen v ups aim for 8-12 reps thats all u need with this routine your abs going to thank u