Jun 19, 2013 2:45am
Does anybody have any good ab workouts? I need to build these quick please!!!!
Jun 19, 2013 3:24am
Military ab and leg superset (not in exact words)
Absolutely amazing abs
Jun 19, 2013 12:45pm
U can do some advance abs workouts standing evil wheel,hanging whipers,dragon flags,landsmines,frozen v ups aim for 8-12 reps thats all u need with this routine your abs going to thank u