Lower abs exercise
What exercise do you do for lower abs? I'm always doing leg lifts and reverse crunch but got bored of it already. Any fun exercise you came up with to target lower abs?
Do plenty of cardio. Also, try exercises that hit your entire core (abs, hips, lower back, and butt). If any of these areas is weak (ie lower back or hips) then it will make your stomach look bigger than it actually is.
I built my exercise (Core Blast) from workouts I found here and at ab-workouts-guide.com It's designed to hit all of the areas listed above.
Good luck and God Bless!
Thanks! I'll try some of your recommended workouts soon!