Best excercise for the stomach

2 posts | Original | Recent
 
Image_thumb
5 Posts
Jun 23, 2013 3:22pm
via Android

Hi i do lots of walkin aerobics and boxing and a little strength but still strugglin to stomach
Could anyone advise or is anyone having same issue

23 Jun
Same I NEED to get rid of my stomach
23 Jun
I manage to lose weight and body fat everyweek it just wont damn well move off the stomach
23 Jun
Same and it bugs me
Icon_missing_thumb
171 Posts
Jun 23, 2013 10:08pm
via Android

Your food intake has a lot to do with the weight gathering around your stomach. Its like they say " You can't out exercise a poor diet". Clean eating, lots of water and as you lose weight your stomach will go too... But unfortunately you can't chose where you lose the weight from, your body decides. ***For me when I gained weight I gained it everywhere, but  most in my stomach. As I lost weight I lost it everywhere and eventually my stomach as well....but its always the last to go for me. Be patient, continue working out, eating right, and your stomach will improve as well.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga