What exercise is good for legs and butt ?

8 posts | Original | Recent
 
Image_thumb
5 Posts
Jun 26, 2013 3:39pm
via Android

What exercise is good for legs and butt ?

26 Jun
Squats and lunges are a good start
26 Jun
Im doing 120 lunges and 80 squats
Image_thumb
34 Posts
Jun 26, 2013 5:33pm
via iOS
Squats
Image_thumb
63 Posts
Jun 26, 2013 5:37pm
via iOS
Squats, lunges, wall sits, and leg press.
Icon_missing_thumb
1 Post
Jun 26, 2013 6:16pm
via iOS
Ghjfgjjh
Image_thumb
729 Posts
Jun 26, 2013 6:21pm
via iOS
Girl?? Do you even squat???
Tom_thumb
25 Posts
Jun 26, 2013 10:52pm

How can you forget deadlifts?!? Great recommendations!

Tom C., MS, CSCS

Image_thumb
15 Posts
Jun 27, 2013 1:06am
via iOS
Squats and leg presses are my two favorites followed by dead lifts
Image_thumb
10 Posts
Jun 27, 2013 2:05am
via Android

Squats girl'

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair