Work out hours
Jun 30, 2013 8:01am
How many hours you spend working out? Do you do it everyday?
Jun 30, 2013 11:33am
do it atleast 3x a week
Jun 30, 2013 11:45am
At minimum 1 hour 5 or 6 days a week.
Jun 30, 2013 5:11pm
If I can't do it everyday does it mean I need a heavy work out..
Jun 30, 2013 6:27pm
Absolutely not! Everybody should have 1 or 2 days of rest per week. Also, there are some really good workouts that you can do that are short and effective.