Want to tone my legs
Jul 9, 2013 3:38am
I really want to tone my legs. If you have anyway that could help me, please help me. Please let me know workouts I could do. Thanks!!
Jul 9, 2013 8:28am
The ones I do are HIIT Me With A Carbo Burn, Go Go Gadget Legs!, Thankful Thighs, Military Leg & Ab Superset, Max Tabata Intervals, and MAX Tabata Test.
Obviously I don't do them all in one day. I do about 2-3 of these every other day. I've been doing them for some time and my quads are starting to pop out (without flexing).
Jul 9, 2013 11:28am
This may seen like old school but no matter the modern workouts out there Squat IS the king of all legs exercises...
Jul 9, 2013 3:54pm
Squats, lunges, wall sits and cycling