Want to tone my legs

4 posts | Original | Recent
 
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13 Posts
Jul 9, 2013 3:38am
via iOS
I really want to tone my legs. If you have anyway that could help me, please help me. Please let me know workouts I could do. Thanks!!
09 Jul
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147 Posts
Jul 9, 2013 8:28am
via iOS
The ones I do are HIIT Me With A Carbo BurnGo Go Gadget Legs!Thankful ThighsMilitary Leg & Ab SupersetMax Tabata Intervals, and MAX Tabata Test

Obviously I don't do them all in one day. I do about 2-3 of these every other day. I've been doing them for some time and my quads are starting to pop out (without flexing).
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155 Posts
Jul 9, 2013 11:28am
via Android

This may seen like old school but no matter the modern workouts out there Squat IS the king of all legs exercises...

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31 Posts
Jul 9, 2013 3:54pm
via Android

Squats, lunges, wall sits and cycling
Should work