Equipment needed

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1 Post
Jul 10, 2013 11:22am
via Android

Hi guys. Just got this app and am wondering what equipment do I need before I start. I know you can do some of the exercises without the use of equipment. But I want to be able to do any exercise on the app if I want. Thanks

17 Jul
None of the exercises I've done have used more than dumbbells. I've seen one stability ball workout and one foam roller workout and some that have the option of adding a kettle ball for difficulty. There are cycling workouts too but you can easily make great use of this app with just dumbbells