Abs!

5 posts | Original | Recent
 
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27 Posts
Jul 13, 2013 5:16am
via iOS
Who else is trying to get abs I've been going for a while its turning out pretty good! Just to let you know the best protein shake is WHEY it's a good one ive got to say just amazing
13 Jul
me too! imma first timer here, tomorrow i will try dis workout trainer hope this would help :) goodluck to you!!
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55 Posts
Jul 13, 2013 5:26am
via iOS
Same here. However I'm not solely focusing on abs. And yes, I too take whey protein. I can feel my abs individually when I touch my stomach however they don't show that much because I've to burn more fat.
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145 Posts
Jul 13, 2013 7:25am
via iOS
Yeah I'm trying to get my 6 pack back. The bottom 2 are starting to show.
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4 Posts
Jul 13, 2013 10:50am
via Android

Same here. Been building my abs along with other muscles. However, I do not use any supplements at all. Thus, I might be going at a slower rate as compared to you folks! Results are showing thus far after 1.5 months. All the best to all of you!

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27 Posts
Jul 13, 2013 4:01pm
via iOS
My cousin gave me some information of the workout I only did 5 days If anyone wants it KIK me SwagMac1 ill send the images :) I'm here To help!
16 Jul
I need them plz I'm workin on my abs too but nothing clear yet
16 Jul
Kik me plz Queenfendi
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