Cardio/Weights to keep curvy

1 post | Original | Recent
30 Posts
Jul 13, 2013 4:42pm
via Android

I want to keep my curves(semi-thick thighs &booty) BUT i love Cardio:) doing cardio make me lose my curves:( so i went back to doing heavy weights focusing on lower body. Any Suggestions on how to maintain my curves. Ive done my research cia internet but i want to hear advice from somebody who has experience. I would rly appreciate it:) GOD BLESS!

13 Jul
Try Fluidity and yoga this helps keep you slender well still maintaining your curves strength training and a nutritional diet like high protein oatmeal and nothing processed all fresh foods :)
13 Jul
I do pilates..but fluidity? Whats that? &thank u!!
14 Jul
Fluidity is a workout specifically designed for women to lose the weight you want a while still maintaining your curves

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51