Good cardio workouts instead of jogging?

13 posts | Original | Recent
 
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6 Posts
Jul 16, 2013 1:19pm
via iOS
So I was super stoked about my morning run but then I woke up to Florida's bipolar weather. Any good workouts on here that would have the same impact as running that I could do at home? Please and thankyou!
16 Jul
maybe jump rope
16 Jul
You should look into HIIT (high intensity interval training). Most of the exercises are static and are great for cardio. A couple of examples are jumping lunges, jumping jacks, high knees, mountain climbers, burpees etc. I know 'Fat Burner Deluxe' is one of those wworkouts, but there are bound to be more. Ooh, and 'Chiseling Cardio Fix'. Anyway, hope this helps and good luck!
16 Jul
I hate running too. I usually do HIIT and swimming. There are alot of good options on here
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81 Posts
Jul 16, 2013 6:23pm
via iOS
Jump rope! 10 minutes of jump roping equal to 30 minutes of jogging calorie wise.
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2 Posts
Jul 16, 2013 10:00pm
via iOS
Zumba. There are some zumba workout videos on the Internet; you can burn around 600 calories if you work hard and dance your butt off 
17 Jul
So interesting !!
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41 Posts
Jul 16, 2013 10:11pm
via Android

Try "Fat burner deluxe". It's my favorite.

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85 Posts
Jul 16, 2013 11:11pm
via iOS
jumping jacks and workouts with high repetition that can be done quickly there's a few examples of those already written on here.
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5 Posts
Jul 17, 2013 3:11am
via iOS
Where on the Internet could I find Zumba workouts.?
17 Jul
Hey gal.. Check out YouTube u will find Zumba workouts!
17 Jul
@Foreigndoll N Thank You.!
17 Jul
Your welcome! Hope u find something u like.
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22 Posts
Jul 17, 2013 3:57am
via iOS
Go look at my workouts I made should help you perfectly.
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2 Posts
Jul 17, 2013 4:27am

There are lots of zumba videos on YouTube :) it's recommended to do at least one hour of zumba. It's very easy though, so much fun. You don't even feel you're working out.

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10 Posts
Jul 17, 2013 3:18pm
via Android

Insanity works! Also, jump rope, HIIT, Focus t25

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2 Posts
Jul 17, 2013 3:28pm
via Android

Jump rope is the Best exercise! Works out so many muscles and helps build endurance too! Great suggestion (that had been already made), I came here to say the same thing . I also have a jump rope routine on here that i have been doing the last four days. Check it out!

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70 Posts
Jul 17, 2013 3:40pm
via Android

Turbo Fire

17 Jul
Both.
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8 Posts
Jul 17, 2013 4:54pm
via Android

both.

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21 Posts
Jul 17, 2013 6:22pm
via Android

I have done running and I have done cardio I found that cardio works better on your body and gives you faster results :)

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