Full body water workouts

2 posts | Original | Recent
19 Posts
Jul 17, 2013 6:56pm
via Android

Been doing a lot of water resistance workouts. Anyone else do water workouts? Any ideas?

81 Posts
Jul 17, 2013 7:31pm
via iOS
Just swimming itself is a full body work out.. Really doesn't get any better than that.
17 Jul
I know at some point I saw these cup shaped "dumbells" is the best way I could describe them. They work w/more force = more resistance. I do timed water treading. Ect