30 DAY SIT UP ROUTINE !!! TEAM WORK! WHOSE IN?!?!?!

56 posts | Original | Recent
 
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5 Posts
Jul 22, 2013 8:40pm
via iOS
Hey! This is a routine to get amazing abs or to tone up a bit !
Monday:60sit-ups
Tuesday:80sit-ups
Wednesday: 100 sit-ups
Thursday: 120 sit-ups
Friday:110 sit-ups
Sunday:130 sit-ups.
Continue for two weeks. Then the last two weeks do them backwards to trick the body. So you'll be starting with 130 instead of 60.
Any questions let me know. I'll try to reply to as many as possible. My last post got so many responses that I couldn't keep track. I'll post a before and after picture! Also please do one and send them to me :) my twitter is @byefathellofab follow me then let me know you're from here and I'll follow you.
Xo
23 Jul
I'm in :)
29 Jul
I'm in..starting tommorrow.. :-)
30 Jul
So innnn starting tomorrow
30 Jul
I'm in:))
01 Aug
I'm in starting now
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9 Posts
Jul 23, 2013 1:54pm
via Android

I'm defiantly in! Starting today, day #1

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1 Post
Jul 29, 2013 9:43am
via iOS
I am in 
7/29/13 day one:)
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1 Post
Jul 29, 2013 10:13am
via Android

I am in

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1 Post
Jul 29, 2013 10:52am
via Android

Im definetly in im starting today

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217 Posts
Jul 29, 2013 11:26am
via iOS
Starting today!
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51 Posts
Jul 29, 2013 11:43am
via iOS
I'm in!
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5 Posts
Jul 29, 2013 11:48am
via Android

I'm in!!!-

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128 Posts
Jul 30, 2013 10:31am
via Android

I'm in! Did 60 yesterday so, today would be 80

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1 Post
Jul 30, 2013 11:26am
via iOS
I'm in. Starting 1 August! Great idea.
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1 Post
Jul 30, 2013 8:52pm
via iOS
Starting today!
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2 Posts
Jul 30, 2013 10:07pm
via Android

I'm in starting today

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128 Posts
Jul 31, 2013 10:34pm
via Android

Did 80 yesterday! About to do 100 now :)

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2 Posts
Aug 1, 2013 12:53am
via Android

Doing 80 today

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1 Post
Aug 1, 2013 2:27am
via iOS
Will start tomorrow :) Along with the wall sit challenge
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19 Posts
Aug 1, 2013 6:48pm
via Android

Day one down :)

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1 Post
Aug 1, 2013 6:54pm
via iOS
I'm in
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1 Post
Aug 1, 2013 7:07pm
via iOS
Ill start today 
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128 Posts
Aug 3, 2013 12:01pm
via Android

Messed up yesterday and didn't do my 110.    Could make it up today and do 130 tomorrow as well! 

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1 Post
Aug 3, 2013 2:16pm
via iOS
I'm in. It's just what I need....
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1 Post
Aug 3, 2013 2:18pm
via iOS
Excided About to start my workouts today
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5 Posts
Aug 4, 2013 9:21am
via Android

Starting"

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1 Post
Aug 4, 2013 2:06pm
via iOS
I'm in from tommorow
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91 Posts
Aug 6, 2013 6:18pm
via Android

I start this tomorrow!

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2 Posts
Aug 6, 2013 7:06pm
via iOS
I'm in! Got to make up for yesterday!

 

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