Workouts for abs
Jul 25, 2013 6:35am
I'm trying to work on my Abs so any workout ideas please tell thanks...
Jul 25, 2013 7:43am
If you have a flat stomach, you don't really need to do cardio. But if you don't have a flat stomach or if you wanna flatten it more, you must first do cardio to burn off the fat.
Then after that, you can do ab workouts.
These workouts are pretty good for abs. You should also try to workout another major muscle group like your back or legs too.