Insanehomefatloss like Insanity?

3 posts | Original | Recent
 
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84 Posts
Jul 26, 2013 12:48pm
via Android

Is it effective? I have a friend who wants to do it

26 Jul
As long as the effort is put in the results will come. That's any workout and meal plan
26 Jul
Yes it's effective. It is also insane! Working out like that 6x a week, ofcourse you'll see results. Though,It's not AS effective without a meal plan . -Insanity grad
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84 Posts
Jul 26, 2013 3:23pm
via Android

Well im gonna tell him he can buy it now, im using insanity, but after a few days doing thw workouts with my ffriend matt, he said it was too hard :(

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7 Posts
Jul 28, 2013 6:57pm
via iOS
I have that, with mike chan? Holy sweat. It's on a 9 day rotation. Good luck! I feel good after every day except those with burpees. Lol
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