Insanehomefatloss like Insanity?

3 posts | Original | Recent
 
Image_thumb
84 Posts
Jul 26, 2013 12:48pm
via Android

Is it effective? I have a friend who wants to do it

26 Jul
As long as the effort is put in the results will come. That's any workout and meal plan
26 Jul
Yes it's effective. It is also insane! Working out like that 6x a week, ofcourse you'll see results. Though,It's not AS effective without a meal plan . -Insanity grad
Image_thumb
84 Posts
Jul 26, 2013 3:23pm
via Android

Well im gonna tell him he can buy it now, im using insanity, but after a few days doing thw workouts with my ffriend matt, he said it was too hard :(

371904_100000471663780_2130070171_n_thumb
7 Posts
Jul 28, 2013 6:57pm
via iOS
I have that, with mike chan? Holy sweat. It's on a 9 day rotation. Good luck! I feel good after every day except those with burpees. Lol
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,251 topics, 38,280 posts

Motivation & Support

8,517 topics, 41,722 posts

App Updates

22 topics, 60 posts

Ask the Pros

727 topics, 1,854 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

12 topics, 40 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
To The Gun Show

To The Gun Show

Casual Ic_time_32x32 16 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core