Weird jellyroll while wearing spaghetti straps?

3 posts | Original | Recent
 
371904_100000471663780_2130070171_n_thumb
7 Posts
Jul 28, 2013 7:03pm
via iOS
How do I get rid of that? Chest? Shoulder? Arm? Magic armpit a** lose workout?

That's what I call it, armpit a**
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27 Posts
Jul 28, 2013 7:10pm
via iOS
I used to have that! Just gotta do lots of cardio and eat right to burn the excess fat and do chest and arm workouts 
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1057 Posts
Jul 28, 2013 9:58pm
via Android

It can also be muscle. For woman doing some weight training and not being on a low bodyfat it can kind of look like a side boob. What you can do are change all flatt chest exercises for incline ones. This because these exercises will somewhat more focus on the attachment point of the chest muscle and upward. Instead of downward. Dont expect major difference but over some time it will give some results.

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