Weird jellyroll while wearing spaghetti straps?

3 posts | Original | Recent
7 Posts
Jul 28, 2013 7:03pm
via iOS
How do I get rid of that? Chest? Shoulder? Arm? Magic armpit a** lose workout?

That's what I call it, armpit a**
27 Posts
Jul 28, 2013 7:10pm
via iOS
I used to have that! Just gotta do lots of cardio and eat right to burn the excess fat and do chest and arm workouts 
1024 Posts
Jul 28, 2013 9:58pm
via Android

It can also be muscle. For woman doing some weight training and not being on a low bodyfat it can kind of look like a side boob. What you can do are change all flatt chest exercises for incline ones. This because these exercises will somewhat more focus on the attachment point of the chest muscle and upward. Instead of downward. Dont expect major difference but over some time it will give some results.


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51